By Colin Agar
So how is everyone…..everybody well?
(haven’t started yet so pretty hard to tell)
Standing poses, forward bends then hand stands for tonight,
(thankfully no backbends, the abs are really tight)
Griffins Hill Retreat yoga and food blog
A blog about Iyengar yoga, organic food, and cooking.
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Acknowledgement of Country
Griffins Hill Retreat acknowledges and pays respect to the Traditional Custodians of the land we are on, the Gunditjmara and Eastern Maar and their elders past, present and emerging.
